In this episode I am talking to Isabel Otero Coyle, wellness and health coach. Isabel holds a Master of Public Health degree from the prestigious Johns Hopkins Bloomberg School of Public Health and comes from diverse background of serving in government in the areas related to cancer prevention and women's health. She has been featured on many different shows and radio as a spokesperson. This whole interview is very data and research based because of Isabel's innate passion for public health and evidence based research. We discussed all about how we can prevent chronic disease and promote wellness. We also discuss Isabel's own weight loss journey after her second child was born. She lost 30 pounds in 65 days and went on to lose a total of 45 pounds total with small simple changes that made her appreciate the value of knowing what foods can really heal one’s body. We go through her transformation journey , what diets to follow, how to read the food labels correctly to questioning the food industry intent. Isabel gives so many nuggets on how we can nourish ourselves and build our immunity during this pandemic outbreak ! Isabel helps us to understand the risk of COVID-19, prediction of cure, speculation of the virus coming back in fall based on data she is seeing in John Hopkins database. She also covers what John Hopkins is currently doing with creating Antidote for COVID. If you're a overwhelmed in your business, you want to scale then make sure you join Priyanka's next free training all around maximizing your team. Link to register to Priyanka's next free 5 days challenge : https://scalingtogrow.com/
Isabel served 15 years in federal service as a civil servant at the National Cancer Institute (NCI), which is part of the U.S. Department of Health and Human Services. During her tenure at NCI, she held various positions to include Program Director of the All-Ireland NCI Cancer Consortium. Her responsibilities included evidence-based research, collaborating with foreign governments, and managing large multi-disciplinary groups of policy-makers, advocates, and scientists towards a common goal or deliverable.
Academically, her work has focused on cancer prevention and women’s health, specifically breast cancer. She has also served as a spokesperson for NIH’s tobacco control efforts and worked with
Dr. Elmer Huerta, the first Latino President of the American Cancer Society, to educate the Hispanic community about the health risks of smoking.
Her mission now is sharing it with the world!
She holds a Master of Public Health degree from the prestigious Johns Hopkins Bloomberg School of Public Health and is slightly obsessed with anything health and public health-related! Her work has been published in peer-reviewed journals (including the Lancet Oncology) in the area of cancer, prevention, health education, and public health. She and her husband also own a leadership company and have held various positions within the federal government to include U.S. Department of State. She personally enjoys mentoring all ages (especially youth), and is excited to be able to help other women now start on their own personal journey to transform their your bodies!
Isabel has also been featured in local Spanish radio stations to talk about health, weight loss, and diabetes.
Isabel is also an avid blogger.
You can read her latest blog posts about family, health, and nutrition at http://betheultimateyou.life/blog
She also invites you to join her Facebook group - Become the Ultimate You – where she shares nuggets of wisdom around health, healthy living, weight loss, chronic disease, and nutrition.
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